← The Practice Room

Course

The 8 Form

The 8 form, movement by movement.

Course Outline

  1. Opening and Repulse the Monkey Locked
  2. Parting the Horse's Mane Locked
  3. Brush Knee Locked
  4. Cloud Hands Locked
  5. Golden Rooster Locked
  6. Kicks Locked
  7. Grasp the Sparrow's Tail and Closing Locked

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