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Contact
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← The Practice Room
Train by focus
Leg Strength & Endurance
Lessons that train this
Foundations
Standing Posture
Walking Forward
Walking Backward
Walking Sideways
Parting the Horse’s Mane in Bow Stance
Brush Knee in Bow Stance
Walking with Parting the Horse’s Mane
Walking with Brush Knee
Kicking
The 8 Form
Kicks
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