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About
Classes
Private Coaching
Workshops & Intensives
The Practice Room
Testimonials
Contact
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← The Practice Room
Train by focus
Stepping & Footwork
Lessons that train this
Foundations
Walking Forward
Main focus
Walking Backward
Main focus
Walking Sideways
Main focus
Walking with Parting the Horse’s Mane
Walking with Brush Knee
Walking with Grasp the Sparrow’s Tail
Golden Rooster
Bafa Wubu
Peng and Lü, Walking
Ji and An, Walking
Lie and Cai, Walking
The 8 Form
Parting the Horse’s Mane
Brush Knee
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